Low-carb, High-protein Berry Smoothie

Recipe by Kimberley D'Souza from @earthykim and https://earthykim.blogspot.com/

Kim is a foodie blogger for NZ, who loves to share super simple and delicious plant based foods, both healthy and not so healthy! This is one of my favourite smoothies at the moment, I have it almost everyday, either before or after my workout! Its packed with protein and healthy fats to fuel you and will definitely keep you fuller for longer!. 💕


  • 3/4 cup Oob organic mixed berries

  • 1 scoop vanilla protein powder

  • 1 tsp cinnamon

  • 1 tsp beetroot powder (optional)

  • 1 cup soy/almond milk1 tsp chia seeds

  • 1 tsp peanut butter/almond butter


1. Blend all of the ingredients together until creamy! Add a splash of extra milk if you would like it tobe more liquid

Low-carb, High-protein Berry Smoothie