More smoothie goodness by Leah Itsines - there really is no better way to pack in nutrients (and ramp up the 5+ a day with some sneaky greens and veges!). They’re also super-simple and quick, so an ideal option for those of us on the go or needing a quick pick-me-up for little tummies. This recipe uses our certified organic spinach, banana and blueberries but you can mix, match, and add to your own taste.
Serves 1:
Ingredients:
1/2 cup frozen blueberries
1/4 cup frozen banana
1 cup milk of your choice
2 tablespoons of frozen spinach
1 teaspoon honey
1 tablespoon oat powder
*Add more liquid if desired
Directions:
Add all ingredients into a blender and blend until a smooth consistency.
Enjoy!
@leahtisines | leahitsines.com.au
