Crunchy Ego Magnums


These decadent Crunchy Ego Magnums (made with our organic banana) are the work of the very talented Tamika @thenourishedbite in Sydney.

All her recipes are free from gluten, dairy + refined sugar - check out her gorgeous Insta feed if you're looking for more health conscious deliciousness!

RECIPE

 INGREDIENTS:

ICECREAM

  1. Popsicle ice-cream silicone mould

  2. 1x packet of frozen oob sliced banana

  3. 1x heaped tbsp vanilla protein 


CARAMEL

  1. 4 tbsp Date and Tahini Sauce (available from all good supermarkets)

  2. 1 tbsp coconut oil, melted

  3. 1tbsp pure maple syrup

  4. Splash of plant based milk  


CRUNCHY CHOCOLATE GLAZE

  1. 200g vegan dark chocolate (roughly 2 blocks) 

  2. 1-2tbsp raw buckinis


METHOD:

  1. In a blender, add the entire packet of oob sliced banana and vanilla protein

  2. Blitz until smooth and creamy

  3. Fill popsicle mould with the banana nice-cream (you will have left over to enjoy straight away)

  4. Place wooden popsicle sticks in the mould

  5. Set in freezer for a couple of hours until firm to touch

  6. Once the nice-cream has set, grab a small saucepan and combine date/tahini sauce, coconut oil and pure maple syrup. Slowly melt on a low heat to create a healthy caramel sauce, option to add a splash of plant based milk to thin out the consistency 

  7. Spread roughly one tbsp of caramel sauce on each magnum

  8. Place in freezer for an hour or so until caramel has slightly firmed

  9. Once set, place 200g vegan dark chocolate in a small saucepan and melt on a low heat. Be sure to constantly stir the chocolate to ensure it doesn’t burn

  10. Transfer to a small bowl and mix in raw buckinis

  11. Line a plate with baking paper to ensure magnums don’t stick

  12. Working quickly, pour chocolate over each magnum with a spoon

  13. Once completed, place back in the freezer to set 

  14. Once set, enjoy!    

https://www.instagram.com/thenourishedbite/


magnum one.JPG