banana espresso breakfast smoothie

By Stacey from My Kids Lick the Bowl

A Kids Food Blog all about Healthy Kid Food, expertly written by Stacey a qualified but non-practicing Dietitian, and mum of 3 munchkins. Find out more about Stacey on Instagram @my_kids_lick_the_bowl or

There are some days that just call for coffee, this banana espresso breakfast smoothie provides both the breakfast and a coffee jump start in one cool creamy glass.


For 1 smoothie

  • Espresso shot (single or double)
  • 150ml milk
  • 100g greek yoghurt
  • 1/4 cup rolled oats
  • 1/2 cup oob organic frozen sliced banana
  • 2 tsp honey
  • 1/4 tsp cinnamon
  • ice (optional)


  1. Blend all ingredients into a creamy smoothie.
  2. You can choose to include a small handful of ice in the blend, or serve over ice or skip the ice entirely
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