By Stacey from My Kids Lick the Bowl
A Kids Food Blog all about Healthy Kid Food, expertly written by Stacey a qualified but non-practicing Dietitian, and mum of 3 munchkins. Find out more about Stacey on Instagram @my_kids_lick_the_bowl or www.mykidslickthebowl.com
There are some days that just call for coffee, this banana espresso breakfast smoothie provides both the breakfast and a coffee jump start in one cool creamy glass.
For 1 smoothie
- Espresso shot (single or double)
- 150ml milk
- 100g greek yoghurt
- 1/4 cup rolled oats
- 1/2 cup oob organic frozen sliced banana
- 2 tsp honey
- 1/4 tsp cinnamon
- ice (optional)
- Blend all ingredients into a creamy smoothie.
- You can choose to include a small handful of ice in the blend, or serve over ice or skip the ice entirely