By Leah Itsines from @leahitsines and https://www.leahitsines.com.au
CHIA PUDDING! It took some getting used too, but chia pudding is a great recipe to have in the mornings! It keeps you full, can be made in advance and great for meal prep!
Serves 2
Ingredients:
1/4 cup white chia seeds (can use black!)
1 cup almond milk (or milk of your choice!)
1/2 cup natural Greek yoghurt
1 tsp. maple syrup
1/4 cup frozen OOB Organic mixed berries
1/4 tsp vanilla essence
1/4 tsp cinnamon
Directions:
Into a small bowl, add chia seeds, almond milk, yoghurt, honey and vanilla extract
Stir WELL, as you don't want the chia to be sticking together.
Cover, and leave in the fridge overnight (or for 3+ hours). After two hours, give it another stir to ensure it's all mixing through.
Into a blender, add the chia mixture (It should be thick by now!) and the frozen berries.
Blend for 2-3 minutes, until your desired consistency.
