By Stacey from My Kids Lick the Bowl
A Kids Food Blog all about Healthy Kid Food, expertly written by Stacey a qualified but non-practicing Dietitian, and mum of 3 munchkins. Find out more about Stacey on Instagram @my_kids_lick_the_bowl or www.mykidslickthebowl.com
These fruity pops make a refreshing snack or a cool breakfast alternative on hot summery mornings! Try dipping them into your favourite toasted muesli or granola for some extra crunch!
Ingredients
- 1/2 cup oob organic frozen blueberries
- 1 lemon
- 400g greek yoghurt
- 2-5 Tbsp honey
- granola / muesli for dipping if desired
Method
- Zest the lemon, place 1 tbsp of lemon juice in the bottom of a medium sized bowl
- Add 1-2 tbsp of freshly squeezed lemon juice, the more you add the tangier the final pop will be
- Add 2-4 tbsp of honey to the lemon west and juice, mix well to make sure the lemon and honey are well combined
- Add 400g of thick greek yoghurt to the bowl, mix to cimbine with the lemon honey mix
- Add oob frozen blueberries and mix gently
- Spoon into ice block moulds
- Freeze overnight
- Serve the creamy blueberry lemon frozen yoghurt pops with a little crunchy muesli if desired for dipping
Nutrition
Serving Size 1 pop
Calories Per Serving 144 kcal
Total Fat 5.1g
Saturated Fat 2.4g
Cholesterol 13mg
Sodium 35.9mg
Total Carbohydrate 16.7g
Dietary Fiber 0.9g
Sugars 14.8g
Protein 9.3g
Vitamin A 2.7μg
Vitamin C 9.5mg
